Power 90 W1D2 Day 2 Sweat 1-2

Once again I am struck by how out of shape I am. I could BARELY struggle through Power Yoga, my husband gave up after the first "set" and I kept going but only just. It certainly wasn't pretty! After that I did all of the exercises with the modifications just so I could keep going and even the kicks and punches (which used to be super easy because of taekwon-do) were painful. I hope this gets better...