My Scales Are Wrong!

LilySlim Weight loss tickers

Tuesday 15 November 2011

Power 90 W5D2 Day 30 Sweat 1-2!!!!!

It was a good workout today, my first with doing 20 seconds of the second set and it was tough but fun. I'm freaking out because in two weeks I've got to do it all with no modifications and then two more weeks till 3-4, eep!

Anyway, I did my measurements and photos today. I'm a bit bummed because the photos were taken slightly closer so they don't show as much of a difference as I'd like since I look bigger lol! I've noticed that errrr, how do I put this? My fat is getting looser? I hold my stomach in nearly all the time now, it's more comfortable than letting it hang. Like, I'll force my abs to relax when I'm looking in the mirror and then I realise that it takes more effort than keeping them partially tensed all the time if that makes sense? It probably doesn't, but aaaaanyhoo...

Without further ado, here are my measurements and pics!

Measurement TypeDay 1Day 30Difference
Weight84.0 kgs80.4 kgs3.6 kgs
Waist109 cms103.5 cms5.5 cms
Hips110 cms107.5 cms2.5 cms
Chest106 cms101 cms5.0 cms
Right Thigh65 cms63 cms2.0 cms
Left Thigh65 cms63.5 cms1.5 cms
Right Bicep35 cms32 cms3.0 cms
Left Bicep36 cms33 cms3.0 cms
Totals
Centimetres lost22.5 cms
Weight lost3.60 kgs
Muscle gained0.99 kgs
Fat lost4.59 kgs



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