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Thursday 15 September 2011

Food and exercise diary - Thursday 15 September 2011

Breakfast:
2 eggs, scrambled in the microwave with a little milk and salt

Snack:
10 raw almonds

Lunch:
1 container of Hungarian Goulash

Snack:
10 raw almonds

Dinner:
6" Subway Roasted Chicken on Honey Oat with lettuce, tomato, onion, carrot, cucumber, lots of pickles and some honey mustard dressing.

Drinks:
3.3 litres of water

Exercise:
7.13km bike ride


- Posted using BlogPress from my iPhone


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