Food and exercise diary - Monday 26 September 2011

Breakfast:
2 eggs, scrambled in the microwave with a little milk, onions and polski ogorki

Snack:
10 raw almonds

Drinks:
3.5 litres of water

Snack:
10 raw almonds

Dinner:
Tomato soup
2 slices of buttered bread

Dessert:
Some Connoisseur Belgian Chocolate ice cream

Exercise:
None

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