Food and exercise diary - Tuesday 27 September 2011

Weight:
84.2 kgs

Loss from last week:
0.8 kgs

Total weight loss:
3.2 kgs

Breakfast:
2 eggs, scrambled in the microwave with a little milk, onions and polski

Snack:
10 raw almonds

Lunch:
Tomato soup
2 slices of buttered bread

Snack:
10 raw almonds
2 Reese's Peanut Butter Cups (Gross!)

Dinner:
Creamy tomato & salami fettuccini

Drinks:
2 litres of water


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